A small handful, about 3 to 5 dried figs depending on the variety, provides 5 grams of dietary fiber or 20% of the Daily Value. Dried Fig benefits include being a high source of fiber and containing both soluble and insoluble fiber. Ounce-for-ounce dried figs have more dietary fiber than most other common fruits.
General Information
| Weight In | Gram |
| Container Type | Pouch |
| Weight | 250 Gram |
Additional Information
| Extra Features | Figs Are A Good Source Of Both Calcium And Potassium. |
| Storage Instructions | Keep Cool And Dry Space. |
| Quantity | 4 |
| Combo | No |
| Used For | Cooking |
| Food Preference | Vegetarian |
| Origin | India |
| Nutrient Content | Calories: 249, Carbs: 64 G, Fat: 1 G, Protein: 3 G. |
| Form Factor | Beans |
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